Ready to achieve

your big dreams

whilst still honouring

your humanness?

Then you’ve come to the right place.

This is where you will find the support and encouragement to take a joyful and sustainable approach to achieving your dreams, whilst prioritising your wellbeing every step of the way. 

I call this the gently thriving approach. 

Let’s jump in. 

Get the free Resting

Right Toolkit

A resource supporting you to honour your humanness, so that you can start to gently thrive.

Hi, I’m Emily

And as a qualified transformational life coach, I am passionate about supporting people to create a life where they can gently thrive. 

As someone who has previously struggled with feeling stuck in life, and suffered from burnout (twice!), I know first hand the importance of building a life where you can prioritise your wellbeing, find the joy in the every day, and work towards meaningful goals that are unique to you.

What my clients say…

  • Our sessions gave me a good focus and helped me forge paths that I wanted to go down with my job and life in general. The sessions were so energising and really inspiring. Emily’s friendly, open nature really put me at ease and instantly made me feel comfortable.

    Camilla

  • Emily has a really kind and calming approach and she instantly made me feel at ease. I felt very comfortable opening up to Emily and talking about exactly what was on my mind. She made me feel like it was a safe space, and I was able to share with her what I wanted to without the feeling of judgement

    Louise

  • Coaching with Emily was great for my personal and professional development when I was going through a time of uncertainty in my career. She gave me a platform to get ideas out of my head and into actionable pathways forward to help me with my day to day life. Would highly recommend.

    Jonothan

  • Emily was coaching me during quite an emotional time regarding career transformation. The sessions with Emily gave me plenty of opportunities to discuss important things and her thought-provoking questioning allowed me to look at things from different perspectives. Overall, the sessions brought calmness and reassurance that what I had decided to do is the right thing for me. Thank you Emily!

    Joanna

  • As a result of coaching with Emily I am making sure that I am living my life on my terms. In the sessions you created a safe space to explore who I am. You really held a mirror up to my face, in a good way, and asked questions that challenge what I am saying to get to my core beliefs. I have loved that about our sessions.

    Kieran

  • Emily helped me get clearer on how I want the next few years of my life to look.

    Thato

  • Life coaching with Emily has helped me to better manage my work/life balance. I would highly recommend coaching with Emily to improve the quality of everyday life.

    Nina

How I can support you to gently thrive…

  • Coaching

    Working together to explore what gently thriving means for you, supporting you to achieve your own version of success in a sustainable and joyful way.

    Find out more

  • Workshops

    My workshops support you to create meaningful goals that you can work towards whilst prioritising your joy and wellbeing every step of the way.

    Find out more

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Find me on Instagram…

This is your reminder that you can’t bloom if you’re burnt out. Read that again. Prioritising your wellbeing - getting good quality rest and doing the things that make you feel good physically, mentally, and spiritually - is critical if
It can sometimes be really easy to slip into negative self-talk. You can do it without realising, and can end up being really mean to yourself. One of the principles of the gently thriving manifesto is ‘embrace kindness and compassion, alwa
I wish I’d learnt this lesson sooner… When you honour your humanness you will become unstoppable. When you realise that you are a human with individual needs and desires, and you work to meet those, you will start to feel in flow and
Spring is well and truly here, and it’s making me so happy. Here are some ways you can make the most of this new month, whilst also supporting yourself to gently thrive. Let me know in the comments which one you are going to try?
It’s the last day of March and so it’s time to share my monthly reflections - feel free to use these questions for your own reflection too… March has been a quieter month for me as my partner had knee surgery at the beginning of t